Team up with me to help you reach your ulitmate fitness goals! Together we will work ONE on ONE, in person or through my online training programs. The recipe for your goals is hard work, a customized diet for YOUR needs and dynamice workouts that involve: core strength, power, agility, and speed.

This combination is how WE reach your goals!

 

 

Online Nutrition Programs:

4 weeks, Includes nutritional program, supplement recommendations.
With specific adjustments to maximize your progress over the course of 4 weeks.

4 Week Nutrition Plan- $60

8 weeks, Includes nutritional program, supplement recommendations.
With specific adjustments to maximize your progress over the course of 8 weeks.

8 Week Nutrition Plan- $120

12 weeks, Includes nutritional program, supplement recommendations.
With specific adjustments to maximize your progress over the course of 12 weeks.

12 Week NON-Contest Nutrition Plan- $199.99

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Pre- Contest Nutrition Package:

12 weeks, Includes nutritional program, supplement recommendations.
With specific adjustments to maximize your progress over the course of 12 weeks.

Precontest - $389

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Online Training Programs:

12 weeks, Includes a discussion of your personal fitness goals and training review and recommendations for training.
Set up exercises and reps and sets.

Non Contest- $200

Pre-Contest Online Training Programs:

12 weeks, Includes a discussion of your personal fitness goals and training review and recommendations for training.
Set up exercises and reps and sets.

Contest Package- $300

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Pre-Contest Package

12 weeks, Includes online nutritional program, online training program, posing and presentation, tips on tanning, tips on selecting posing suits. Unlimited online support.

$600 - Can be made in 2 payments